Maybe you are not ready to join other parish groups, or it's too early yet to be a part of an organization like Catholic Widows and Widowers.
Experiencing grief, sadness, shock or depression after the death or even the seporation of a loved one is often a natural response. It cuts through all cultures, nationalities, religious denominations and states in life.
Consider what the Beginning Experience ministry can offer. They meet locally in North County and are a great support group for anyone faced with the sudden separation of someone we love.